Coping with Infidelity and Staying Together


With so many marriages ending in divorce, it is important to look into the reasons why. While there are no figures to help with that, it means looking at the most common reasons why. Affairs are often on the top of the list because it is a breakdown of the marriage and the trust in the relationship between the two people.

However, there are some marriages that grow stronger after an affair so it makes sense to look at coping with infidelity and whether this is possible. The truth is that it is possible and there are a few steps that you can take to get through it. The questions that you do need to ask yourself is whether you really want the marriage to work, what you want from it and why you really want it to work.

Spend Time Apart

You will need to take some time away from your partner to determine what you want. If you have a hobby that you have neglected for some time, this is the chance to take it back up and enjoy it again. Doing something that you enjoy will give you the chance to think careful and make your decisions. If you are thinking about staying with your partner, you need to determine whether you can trust and forgive him or her.

The forgiveness is the most important part of coping with infidelity – your partner will already feel guilty and will not need the affair bringing up at every opportunity. The trust will take some time, but this is a chance to set some ground rules in the early stages to see if your partner can be trusted with them.

Find Someone You Can Trust

It is very important to find someone that you can talk to and trust when it comes to coping with infidelity. You do not what your marital problems passed around the whole street so find a friend that you know will keep all of this to themselves. You also need a friend who will not judge you for any decision that you do make. If you decide to stay with your partner, the last thing you need is your friend whispering things in your ear about whether you can really trust your partner.

For impartial helps and advice, a counselor may be the best option. The good news is that a counselor will be trained in helping people deal with something like this, especially if you talk to a marriage one. Talk to your partner to find out if he or she is willing to talk to a marriage counselor. This will also help him or her cope with the guilty that they are feeling for the affair, which help both of you with coping with infidelity.

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